There have been so many times I’ve found myself wandering up and down the frozen aisle with “should I or shouldn’t I?” racing through my head.

I normally pass it all up, feeling good about my willpower, but also feeling a little deprived since I have a serious sweet tooth! Even those reduced-fat, no-sugar-added options are dangerous in my freezer. Sometimes I find that I binge on those more than the full-fat versions. I know I’m not the only one…right?!

Finally, I found a fabulous middle-of-the-road option that is far from your average “healthy” dessert option. I introduce you to Arctic Zero, a delicious solution to helping you stay on track with your health and fitness goals.

Conveniently served in pints—yes they are SINGLE served pints—they save you from feeling like you’ve pigged out. How? They are only 150 calories for an entire pint. On top of that, they have 12g whey protein, 8g fiber and 20g of sugar.

With 7 fabulous flavors that offer universal appeal, Arctic Zero also satisfies special dietary considerations being gluten-free and suitable for lactose intolerants.

As if we’re not already head-over-heels for its delicious pints, Arctic Zero also makes tasty chocolate-covered bars available in Vanilla, Chocolate, Strawberry, and Orange Cream, and only 85 calories each.

So, what’s in this magnificent frozen wonder? GMO-free ingredients, which also means no artificial flavors, colors or sweeteners.

So far, my favorite flavor is the basic chocolate (I’m such a chocoholic!), which I discovered makes one scrumptious and thick Chocolate Peanut Butter Milkshake. What’s fantastic is that you can enjoy Arctic Zero at any time of the day—like in a smoothie at breakfast, or with fruit for an afternoon delight.

You can find Arctic Zero nationwide for $4-5 per pint and $4-5 per box of two bars at major retailers including Whole Foods Market, Walmart, Target, Kroger, Publix and Sprouts. You can also find Arctic Zero online at