With four kids, life as you can imagine, is busy!! But, that is no excuse to let my health and fitness take a back seat. So I am always on the look out for quick and effective ways to squeeze workouts in.
Having heard so much about the “Ugi at Home System” I was eager to give it a try!! Created by Sara Shears, for busy people just like you and me, “Ugi” is a 30-minute, full body, functional fitness, workout that combines strength, cardio, and core training, using a squishy, weighted, medicine ball. My ball is PINK, which makes working out that much more FUN!!
The “Ugi at Home System” comes with five, 30 min FULL body workouts, in both DVD or an easy to follow, flip page mini binder. PERFECT for busy moms or anyone short on time and looking to get in shape. Each 30-minute workout has 30 different exercises, which you perform with the Ugi ball, for one min each. Or simply custom fit the “Ugi at Home System” to suit your individual needs. If you are short on time, you can easily cut the intervals in half and do each move for 30 secs, for a quick 15 min workout, or combine two days and you have yourself a 60 min workout. You can even mix & match the moves and create your own circuit, the possibilities are endless!!
I LOVE the convenience of the Ugi ball. I can either do the workout from home, bring it with me to the gym, or head outdoors and do a workout in a local field or park. The “Ugi at Home System” is even GREAT to pack for road trips – making for the PERFECT hotel room workout, leaving no room for excuses for getting your workout in while away!!
Each “Ugi at Home System” comes with:
- Ugi ball in the weight of your choice (learn more about choosing the right weight for you).
- five total body workouts on DVD with instructions, tips, tricks, modifications (utilizing 140 different exercises)
- a stand-up, easy-to-follow Ugi workout guide that has all 5 total body workouts (so you can Ugi anywhere!)
- a no-nonsense guide to making good eating choices
- access to our online video library of Ugi exercises
- Free downloadable Ugi interval timer for the iPhone (other smartphone platforms to come)
If you have been looking for a FUN, yet CHALLENGING at home workout, then look no further!! The “Ugi at Home System” does it all!!
To find out more information or to purchase your own, click here.
GIVEAWAY OPPORTUNITY: To be eligible to win, all you have to do is comment below on why you should win the Ugi at Home System. For extra opportunities to win, follow Skinny Mom on Pinterest & Twitter, click here to sign up for the Skinny Mom newsletter, “like” Skinny Mom and Ugi Fitness on Facebook, and “share” the link to this giveaway on your Facebook page. Post a comment below for each of the opportunities you take advantage of for an increased chance of winning!
Product was provided for this post. However, opinions expressed here are my own.