As an on-the-go mom, there is little time to find a sitter and hit the gym for one of your favorite boot camp classes. So if you’re looking for something to keep you motivated in the house this summer, we’ve compiled a series of our favorite Beachbody DVD’s to tighten and tone you in all the right places.
Thighs and Hips: This is definitely not your typical workout, but the Slim in 6 series by Debbie Siebers will definitely have your thighs and hips melting off in just 6 weeks.
The secret to Siebers’ “Slim Training”, is a combination of low-impact cardio and light resistance training, to get you in your fat-burning zone and keep you there for the duration of the workout. You can almost feel the fat melting off as you tighten and tone your muscles!
Arms and Upper Body: If you’re looking to lose your arm jiggle and back fat, than the Body Beast® series is just for you. It’s time to shed those extra pounds and get lean with Champion Bodybuilder and World-Class Muscle Growth Expert, Sagl Kalev. The program promises that if you make the daily commitment, you’ll have a better body in just 90 days.
Lower Body: Out with the old and in with the new! You’ll be anxious to toss out those mom jeans after the Brazil Butt Lift series! Trainer Leandro Carvalho originally made this booty lifting workout to help get Victoria Secret Model Alessandra Ambrosio runway ready, so clearly the proof is in the pudding. You’ll be reshaping, lifting, firming and rounding out that booty to give it a fabulous and unforgettable shape!
Total Body: If you’re ready to have a complete body makeover, Beachbody has the best at home workouts just for you. Not only will you get those amazing abs with a tight looking core, their programs also help you to sculpt toned, strong arms and thighs that don’t rub together every time you take a step. Insanity, Ton’y Hoton’s P90X series, and the Turbo Fire series are all high intensity workouts that will leave you panting on the floor. Don’t worry though, all of that pain will totally be worth it when you’re finally able to slip into that sexy black dress.
Agility: Looking to regain the level of energy and strength that you had when you were younger? The Tai-Cehng fitness DVDs are the perfect workouts for restoring your body’s previous range of motion and can also decrease body aches and pain naturally. Tai Chi Master and Trainer Dr. Mark Cheng gives you 12 workout DVDs that guide you through 18 essential Tai Chi movements to get you feeling back to your old self after only a few days.
So regardless of what your trouble zone is, Beachbody has a DVD to help you shrink it. From top to bottom, these workouts will have you rockin’ that bikini in no time!