I recently had the opportunity to try out the fitness DVD, SparkPeople: Total Body Sculpting. I have nothing but positive things to say about this workout. I thoroughly enjoyed “Coach Nicole” and her excellent advice and workout techniques. This DVD offered a variety of unique yet fun workouts that are appropriate for all fitness levels. I really liked how they had three trainers demonstrating beginner, intermediate, and advanced versions to guide you at your own pace. I also found the interactive workout calender very helpful to customize your workout program so you sizzle fat and chisel lean muscles on your time. This intense fat-burning workout routine will get your heart pumping and you will be sweating your butt off all in the comfort of your own home! I would recommend this DVD to anyone looking for a good, intense, at-home workout with an excellent instructor.
A total-body workout designed to deliver sculpting and toning for exercisers of all fitness levels, the second DVD workout from America’s #1 online weight-loss and fitness community, SparkPeople: Total Body Sculpting with Coach Nicole debuts on DVD from Acacia. SparkPeople boasts over 9 million monthly unique visitors and 12 million members worldwide. As with last year’s best selling SparkPeople: 28 Day Boot Camp DVD, SparkPeople’s popular fitness trainer Nicole Nichols created and leads these three heart pumping interval training workouts. Last year, “Coach Nicole” was also named America’s Top Personal Trainer to Watch and Fan Favorite in a nationwide search by Life Fitness and ACE. Total Body Sculpting includes several bonus features, including recipes, must-do moves for a better butt, sneaky leg toners, and more.($16.99; AcaciaLifestyle.com)
In this all-in-one DVD, Nicole leads three distinct fat-burning cardio and multi-joint strengthening workouts: a ballet-inspired barre routine (using a chair and weights), an equipment-free fat blaster, and a heart pumping dumbbell workout. With fun aerobic intervals that boosts your calorie burn and full-body toning moves that activate more muscles in less time, you’ll get great results and start feeling fabulous!
The DVD comes from one of the most trusted names in fitness. Millions of people rely on SparkPeople, which was called “The Facebook of Dieting” by Fortune magazine, to help them reach their weight loss and fitness goals. SparkPeople’s flexible, fun, ultra-positive approach to weight loss and fitness has vaulted it past Weight Watchers as the largest website in its category. More than 200,000 new members join every month.
Approx. 69 min.
Equipment Needed: light hand weights, a mat, and a chair
GIVEAWAY OPPORTUNITY: To be eligible to win, all you have to do is comment below on why you should win SPARKPEOPLE: TOTAL BODY SCULPTING. For extra opportunities to win, follow Skinny Mom on Pinterest & Twitter, click here to sign up for the Skinny Mom newsletter, “like” Skinny Mom and Coach Nicole on Facebook, and “share” the link to this giveaway on your Facebook page. Post a comment below for each of the opportunities you take advantage of for an increased chance of winning!
Product was provided for this post. However, opinions expressed here are my own.