Hello, delicious little creation! I am a huge fan of taking common meals and transforming them into something I can put in a wrap, and this is one of my favorites. This wrap is a quick and tasty treat perfect for a simple lunch. Using reduced-fat mozzarella cheese will help you kick the pizza craving and stay under your required calories for the day! Get some “cool mom” points and replace the PB&J with this yummy pizza wrap instead.

Skinny Suppers Cookbook - Weightloss



Skinny Pizza Wrap

Prep time: 5 minutes

Cook time: 1 minute

Yield: 1 serving

Serving size: 1 wrap


  • 1 Flatout® Flatbread Soft 100% Whole Wheat Wrap
  • 3 Tbsp Ragu® Light Pizza Sauce
  • ½ Tbsp Italian seasoning
  • 17 slices turkey pepperoni
  • ¼ cup low moisture, part-skim, shredded mozzarella cheese


  1. Spread pizza sauce on wrap.
  2. Top sauce with Italian seasoning, pepperoni slices and sprinkle with cheese.
  3. Roll wrap tightly. You can eat this cold or pop it in the microwave for 1:30 minutes or until the cheese melts.

Nutrition Information

Per Serving 1 wrap:

Calories: 255

Calories from fat: 89

Fat: 11g

Saturated Fat: 4g

Cholesterol: 53mg

Sodium: 1228mg

Carbohydrates: 25g

Fiber: 9g

Protein: 26g

Sugars: 3g

Calcium: 21%

Iron: 14%

WWP+: 7 points