This American Heart Month post is sponsored by Blue Diamond® Almonds. A variety of Blue Diamond Almonds are certified by the American Heart Association as a heart-healthy food. Look for Blue Diamond® Almonds in Whole Natural, Roasted Salted, Low Sodium, Sea Salt, No Salt & Honey Dijon at your local store.

Here at Skinny Mom’s new office, we always have a bag of Blue Diamond® Almonds. They are the perfect satisfying snack for those midday munchies. But, now they come in great flavors making them absolutely irresistible. In honor of the last week of Heart Health Awareness month, we have crafted the PERFECT trail mix to take along on your journey to a healthier lifestyle! The best part about this recipe is it’s customizable. While we picked the Whole Natural Blue Diamond® Almonds, you can try any of their varieties. Five simple ingredients make one delicious treat for you or your on-the-go kiddos!

Skinny Blueberry and Almond Trail Mix

Yield: 6 servings


  • 1 cup Whole Natural Blue Diamond® Almonds
  • ¼ cup dried blueberries
  • ¼ cup dried cherries
  • ¼ cup dried banana chips
  • ¼ cup dried peaches


  1. Pour all ingredients in to a bowl.
  2. Mix together and serve!

Nutrition Information

Per Serving (1/6 of Recipe):

Calories: 223


Carbs: 41.4g

Dietary Fiber: 7.1g

Protein: 8.6g

WWP: 5 points