Editor’s note: This post was written by Missy Chase Lapine from The Sneaky Chef and published with permission by Skinny Mom.
Steep this lemonade as you would tea to infuse it with the goodness of the Blueberry–Baby Spinach Base Blend. Oh, and if you don’t have this exact blend on hand, it works just as well to sub in 1 cup of baby spinach and ½ cup of frozen wild blueberries. I also love making ice cubes out of this lemonade; they add great flavor to water any time.
PURPLE DETOX LEMONADE
- ½ cup of Blueberry-Baby Spinach Base Blend
- 1 teaspoon raw honey
- juice of ½ lemon
- 1 cup boiling water
- Stir all of the ingredients together and steep for 10 minutes, muddling occasionally.
- Pour through a fine-mesh strainer, discard the solids, and serve over ice.
Calories: 56 calories
Missy Chase Lapine is best known as the creator of the wildly successful Sneaky Chef series of books, including her first, a New York Times bestseller, The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids’ Favorite Meals. Missy has published 5 follow-up books since that have not only inspired families around the country, but have established a whole new healthy eating and lifestyle brand category. Missy’s next book, Sneaky Blends, due out in September of 2016, is focused on helping moms eat a healthy, nutrient-dense diet. Sneaky Blends is a cookbook offering up 100 delicious puree-based recipes for adults who want to enjoy their meals but drop the pounds.
Missy also has developed The Sneaky Chef Foods brand which is committed to developing products that improve children’s health by helping moms easily feed their kids the fruit and veggies they need in the foods they already love as well as allergy friendly alternatives to peanut butter. The No-Nut Butter is made with roasted golden pea butter!