Are you stuck in a fitness rut or weight loss plateau? Is putting on the pounds way easier than taking them off? Then you’ve come to the right place. The 14-Day Fat Burner is a two-week weight loss plan that dictates exactly what you need to do every step of the way to see results.
Both food and fitness are equally important for weight loss, and that’s why the 14-Day Fat Burner emphasises a healthy diet along with fat-torching workouts.
Every detail is accounted for: breakfast, lunch, dinner, snacks, even leftovers! Each healthy recipe is more mouthwatering than the next, and comes complete with a nutritionist-certified calorie count. By the end of each day, you’ll know exactly how many calories you’ve consumed without having to count them yourself; we do the work for you! Even if you’re not an experienced cook, believe us, you can master these quick, easy recipes. We even include grocery list templates so you can mark right then and there what you need to pick up at the grocery.
Just like the food aspect of the 14-Day Fat Burner, no detail is overlooked when it comes to the fitness plan. Each workout is a circuit workout with every single exercise laid out for you. Minimal equipment is used, so you can still see results without having to buy a home gym. And best of all, each workout comes as its own printable card, so you can print, cut and take it with you to the gym, park, soccer practice, wherever!
With this instant digital download you will receive:
- An all-inclusive 14-day meal plan (full recipes for main meals and snacks)
- 14 days of printable circuit workouts that can be done at home, with rest days included
- Customizable grocery list templates
- Private community access for 14-Day Fat Burner support and online coaching from the Skinny Mom team