Organic products are everywhere these days! From foods to personal products, the shelves are packed with organic recommendations, as well as their insane organic price tags. However, one may wonder, are these products really worth the price? To help clear up the confusion, we’ve answered a few of your questions regarding going organic.
Are they really better for you? The answer is yes! The difference is not so much in the nutritional content as it is the chemicals, pesticides, drugs, antibiotics, and hormones used in conventional farming. The use of these conventional farming techniques is causing chaos in our bodies and in environment. Here are a few reasons why you need to start shopping organic:
Deadly diseases caused by pesticide use: Research has shown again and again the deadly effects of pesticide ingestion. Diseases like leukemia, brain tumors, breast cancer, diabetes, and heart disease (just to name a few), are linked to pesticide use in our foods. In fact, one study showed that those who switched to organic food lowered the pesticide levels in their body by up to 90%! When these individuals began to eat pesticide-laden foods again, the levels in their body shot up. (via Rodale News)
Human sewage water used on non-organic food: Would you knowingly drink a cup of water laced with things like toxic heavy metals, poisonous chemicals and pharmaceutical drugs? Probably not. However, non-organic foods, or foods that are grown with conventional farming techniques, often use this type of toxic water to “nourish” and grow the food you eat!
Pesticides are threatening our ecosystem: The pesticides being used in conventional farming are threating our food system as a whole. The nicotine-like effects on the honeybees are causing unprecedented deaths in the honeybee population. With 1/3 of the foods we eat depending on honeybee pollination, some are warning that a global food crisis may occur. (via Bulletin of Insectology)
Say no to genetically modified organisms: Non-organic food is often genetically modified. According to the American Academy of Environmental Medicine, GMOs, “…pose a serious health risk in the areas of toxicology, allergy and immune function, reproductive health, and metabolic, physiologic and genetic health.” This is probably the reason GMOs have been restricted or banned in over 60 countries, including the entire European Union.
If you must buy non-organic produce, the Environmental Working Group put this guide together to let you know what produce you should avoid and what produce you should buy when you have to choose between organic and nonorganic. Apples, strawberries, and blueberries are amongst the worst, while avocados and pineapples are better.
Don’t forget about those skincare and beauty products: Many of the products that we use every day are made with harmful chemicals as well. These chemicals are absorbed into the body and can cause all types diseases, as well as nasty rashes and skin irritation. The Environmental Working Group did a study of umbilical cords, and found that there were a whopping 208 toxins known to cause birth defects, many from the skincare and beauty items we use every day. While every day items such as shampoo and face wash certainly apply, be particularly weary of products that have long-term access to you skin, like bubble baths and lotions. Ready to switch? Click here to discover some amazing organic skincare companies.
The surprising product for mom’s to watch out for: Did you know that a chemical called 1,4 dioxane is found in 12 of the best selling baby shampoos? The EPA classifies 1,4 dioxane as a probable carcinogen, meaning it has the potential to cause serious, and sometimes fatal, diseases. Bottom line, this chemical should definitely not touch your baby’s precious skin! Instead, use safe baby products like these.
So to sum it up, yes, buying organic is totally worth the price and the hassle. Although it may dent your wallet in the short run, the long-term benefits will not only save you money in medical bills, but also improve your quality of life.