Music has an incredible power to motivate, inspire, and bring happiness. Who hasn’t turned on the radio feeling down and then with the sounds of their favorite song, suddenly your mood shifts and things don’t seem so bad, or you know the feeling you get when you are working out and it seems as if you can’t do one more exercise and then a fast paced song comes on your IPOD and suddenly your pushing through a few more sets. Music has that power.
It is no secret that I love music, even though I wasn’t skillfully blessed in that department, I listen to music in the car, while I ‘m cleaning the house, and I always have it on when I work out. No exception, I can get through a workout without some great music pumping through my IPOD. What seems to be great music to me might not be your style, but that is what is so great about music, we all might have different songs, artists, or genres that we prefer, but it seems to bring out the same emotions in all of us. Below is my workout play list of what is on my IPOD right now. I turn it on and then I am ready for a great workout! I would love to hear from you what songs, artists, or genres get you motivated to workout? Need some ideas on some new songs to workout too? Here is what a few of you had to say on Facebook. Enjoy your day and turn up the radio!
Brooke’s Workout Playlist
S & M – S & M – Single
Till the World Ends (The Femme Fatale Remix) [feat. Nicki Minaj & Ke$ha] – Single – Britney Spears
This Is the Stuff (Live) – Francesca Battistelli
Just Dance (Remixes, Pt. 2) – EP – Lady GaGa
Sweet Dreams – null
Undo It – null
E.T. (feat. Kanye West) – E.T. (feat. Kanye West) – Single
Rolling In the Deep – null
You Lie – null
Dirt Road Anthem – My Kinda Party
Regina Davantes, Its movtivation by kelly rowland
Elease Conaway Paladino, ET w/ Kanye west & Katy Perry 🙂
Deanna Osborne-Rumler, Born to be alive
Kerri Barglof, S&M by Riahanna… has a great beat to run to
Erin Kiem, Til the world ends remix w/ Britney, Nicki Minaj and Ke$ha
Karla Easley Langrell, How bad do you want it? By Tim McGraw
Mitzi Michelle Sides,-Monk Nickelback!
Lindsey Wells, Pretty Girl Rock by Nikki Minage 🙂 annnnnnd Get Me Bodied by Beyonce (extended version)