green strawberry banana smoothie recipe serves 1 low sodium and low fat

Getting more protein into my diet isn’t always the easiest task, but it’s one of several reasons I love this recipe! It couldn’t be easier to start your day with this smoothie… Just toss everything into the blender and about 30 seconds later, you have breakfast! And this breakfast is packed with all sorts of good things to get you going and keep you going! Strawberries, banana, and spinach boost the nutrients, while just one scoop of protein powder pumps up the protein to 41 grams! But, you don’t have to limit this smoothie to the morning hours… try it in place of a snack during the day when you need an extra lift!

Green Strawberry Banana Smoothie

Yield: 1 serving

Serving size: 1 smoothie

Ingredients

  • Ā½ cup frozen strawberries
  • 1 whole banana
  • 1 cup fresh spinach
  • 1 scoop Beverly InternationalĀ® Ultimate Muscle Protein, vanilla
  • 6 oz plain, non-fat Greek yogurt
  • 1 cup water

Instructions

  1. Add all ingredients to blender, and blend until smooth.

Nutrition Information

Per Serving (1 smoothie):

Calories: 360

Fat: 3g

Carbohydrates: 48g

Fiber: 8g

Protein: 41g

Sugars: 25g

Sodium: 295mg

Vitamin A: 2%

Vitamin C: 62%

Calcium: 22%

Iron: 4%

WWP+: 9 points

https://skinnymom.com/green-strawberry-banana-smoothie/