Treat your body to a healthy and delicious smoothie. This Green Smoothie recipe is packed with nutrients from the fresh fruit and spinach. The spinach also gives the recipe a nice rich green color. Feel free to add flax seed or other fruits and vegetables to the recipe. Interested in more smoothie recipes? Click here!

Skinny Mom Fact: One cup of spinach has nearly 20% of the RDA of dietary fiber, which aids in digestion, prevents constipation, maintains low blood sugar, and curbs overeating.

Green Smoothie


  • ½ banana
  • ½ cup frozen pineapple chunks
  • ½ cup green grapes
  • 2 Tbsp reduced-sugar orange juice concentrate
  • 1 cup baby spinach
  • 1½ cups water
  • ½ cup crushed ice
  • 2 tsp Stevia® (or your favorite sweetener)


  1. Blend all ingredients together until smooth.
  2. As a tip, leftovers do not store well in the fridge. Pour any leftover liquid into popsicle molds and freeze to enjoy later.