How many times have you thought, “How does she do it? How does she have time? How does she do it all?” Truth is, she is busy just like you. She has other commitments just like you. She has cravings and temptations and impulses… just like you. So, what’s the catch? She’s probably not sweating harder, just smarter. She’s probably not eating less, just better. Do you want in on the weight loss secrets? Well, we have you covered with these 23 secrets from the world’s best trainers from our friends over at LIVESTRONG.