My secret? I don’t’ even tell my guests that it is the “skinny” version until after the meal is over, and trust me they will not even be able to tell the difference!
Day 9 Skinny Workout:
Complete each move as many times as you can in a 1 minute period and then move directly to the next move, no rest. Rest for the 5th minute, then repeat sequence 3 more times for a 20 total minute workout!
1.) 3 point kicks (front-side-back) & alternate legs
2.) one-leg deadlifts
3.) booty bridge
4.) walking lunges
What are your go to Skinny Swaps?