In honor of Valentine’s Day–the art of finding the perfect, heartfelt gift–I have gathered up some of my favorite products to share! All our categories are covered here from food, fitness, and fashion to family. I guarantee you will find something to adore from my Love List!

In a world full of energy drinks and coffee shops, it’s almost too easy to pump yourself full of caffeine. However, many of those either wear off too quickly or have negative side effects which end up damaging your health. In the short run, those Red Bulls and pills may provide the burst you need. But, in the long run they leave you crashing from a caffeine high.

For sustained and focused energy, I recommend trying the healthy alternative: AdvoCare’s Spark Energy Drink.

It doubles as a vitamin and amino acid supplement, so it’s packed full of nutrients for vibrant health, not just vibrant energy. Spark isn’t going to weigh you down either. With only 45 calories and no sugar, this drink will pack a punch – not a waistline! All you have to do is blend, shake or stir this blend of 21 vitamins, minerals and nutrients for instant sustainable, focused energy.

How does it compare?

It has twice the caffeine as soda, as much as a brewed coffee, more than a frappaccino, and a third more than your average Rockstar or Redbull drink. But, here’s the better part. Where most of those beverages have 0-250% of your daily vitamin content, Spark Energy drink boasts 20-750% of any each nutrient!

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What’s in it?

  • B-vitamin complex (thiamine, riboflavin, niacin, vitamin B-6, vitamin B-12 and pantothenic acid)
  • taurine
  • L-tryosine
  • choline
  • caffeine
  • GABA (gamma-aminobutyric acid)
  • citrus flavonoids & inositol


While AdvoCare has many other products, I have only personally tried the AdvoCare Spark Energy Drink.

For more information check out AdvoCare’s site here. Find them on Facebook, Twitter and Pinterest!

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 Compensation was provided for this post. However, opinions expressed here are my own.