There are tons and tons of Paleo recipes out there these days, and the chefs, cooks, and creators are amazingly talented. Many of them got started creating Paleo dishes because they had health issues and have healed themselves all with real food! How amazing and inspiring is that? Check out these fab recipes below and get your Paleo on!
Remember: Paleo is about fueling the body. It is all about a balance between fat, protein, and carbs and consuming nutrient dense foods with vitamins and minerals and no anti-nutrients. Paleo is not about counting calories so some of these dishes might seem high calorie or high fat, but calories are not created equal. One gram of protein is not utilized the same in the body as one gram of fat, etc. The source of food is also very important and makes a difference in nutrient quality. Learn more about Paleo here.
1. Peaches & Cream Chicken Salad W/Currants, Parsley & Mint via Urban Poser: This recipe is mayonnaise-free, grain-free, dairy-free and just plain delicious.
4. Paleo Chocolate Cherry Muffins via Against All Grain: While these chocolate cherry muffins look sinful, they are quite opposite. Your taste buds will be bursting with delight and your waistline won’t notice a difference!
5. Asian Glazed Salmon with Roasted Broccolini and Asparagus via Against All Grain: For a healthy and delicious meal on the table in 30 minutes or less, you definitely need to try this dish. Your family will think you turned into a master chef overnight.
7. Pankoconut Fish Sticks and Spicy Mango Salsa via Paleo Parents: Fish sticks are such a family favorite, but the deep frying process is a horror show. Instead, try this pankoconut mixture for the breading and enjoy!