Shorts weather is quickly approaching, which means it’s time to start working those thighs! Who doesn’t want their inner thighs to be toned and lean when rocking their favorite pair of shorts or cute summer dresses? The best part about this workout is you can do it at home, at the office or even at the park. These 6 moves are perfect for the woman on the go are sure to even burn a few calories in the process.

The inner thigh is actually a group of muscles that work together; they are composed of the gracilis, adductor magnus, adductor longus, and adductor brevis. These six movements we’re showing you will definitely torch those muscles and make them super long and lean.