Training is one of the most rewarding ventures you can set out to do. You put in the time and you get the return, but there will be a time we all hit plateaus and stop seeing those results. However,… Read more »
So, you started a healthy journey–whether you are cleaning up your eating or starting to workout–and now you are feeling a little stuck. Don’t adapt that “well, I might as well finish the day or week out unhealthy and start… Read more »
Saturday, May 4 is a day I will always remember. It’s the day I placed Top 5 and won third place in the ’13 GNC Southern Colorado Armed Forces Championships. I spent 12 weeks prepping for this competition, but years dreaming about… Read more »
So, you found a great meal plan online. But, it entails you blending up two or three smoothies a day and buying all the expensive powders to boot. The saying, “there can be too much of a good thing” doesn’t… Read more »
Fitness plateaus – we’ve all hit them before and they are nearly impossible to break. Did you know that health journals may help you get past a plateau or move back toward unhealthy habits? Logging food intake and exercising seems… Read more »
Here in the USA, the temperatures are climbing. Well, maybe some places are taking a little longer than others…Mother Nature can be finicky! If you want to get out of the gym and into the wild, we found a great… Read more »
Working out can be hard sometimes, simply because it’s hard to motivate ourselves to go. Working out with someone else can really help boost not only the amount you work out, but also the length and quality of the workout… Read more »
Hi, I'm Brooke Griffin, creator of Skinny Mom! I am a proud mom of one fabulous little 2 year old, Easton Jack. My world is my faith, my son, and empowering women in health and happiness. I created Skinny Mom to connect, share, and inspire women across the world, hoping we all utilize this community to balance the chaos of our lives and also build everlasting friendships. I'm proud to say we have close to 100 mommy bloggers in the SM family, providing the 'skinny' on the latest and greatest fitness, food, fashion, and family trends, and we'd love for you to become a mommy blogger, too!
Member Since: 10.08.12 · Blogs Submitted: 26
