6 Exercises To Do In The Pool
6 Fitness Mistakes Keeping You from Your Goals
10 Ways to Use Your Stability Ball
9 Moves to Get the Most out of your Kettlebells
10 Ways To A Healthier Husband
11 Ways to Get More Endorphins
6 Plank Modifications to See More Results
5 Fiber Tips to Slim Down this Summer
When it comes to health and wellness, most people strive for outer perfection/appearance…meaning, that lower scale numbers and fitting into a desired clothing size are essential to their goals. But, what happens to your inner health/body? What should we strive… Read more »
Working out can be hard sometimes, simply because it’s hard to motivate ourselves to go. Working out with someone else can really help boost not only the amount you work out, but also the length and quality of the workout… Read more »
Perhaps you are kicking butt at the gym and well on your way to getting bikini ready for summer. Or maybe you’re just starting a new fitness routine and diet. Either way, kudos to you! But, the other half is not on board, is… Read more »
Cottage cheese should only be a reference for the actual food. No woman should ever have to worry about her thighs looking like the dimpled, lumpy food. Unfortunately it happens–even to the most avid exercisers and dieters. In fact, 90%… Read more »
This is a Guest Post written and submitted by LA-Based MS, CPT, Jenn Zerling. Jenn is also the author of Breaking the Chains of Obesity, 107 Tools. Newsflash: when a trainer is employed by a fitness center or millionaire, this is… Read more »
We all know someone in our life who inspires us in one way or another. The reasons they inspire us often vary. We can find inspiration from a mom who takes care of a severely sick child or how a… Read more »
You can never have too much variety when it comes to your workout. Going back to the basics–gym class push ups, jumping jacks and laps–is always an easy route. But “easy” doesn’t get you results and neither does monotony. So… Read more »
Elle Woods had some serious words of wisdom in Legally Blonde: “I just don’t think that Brooke could’ve done this. Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t shoot their husbands, they just don’t.” So what… Read more »
Hi, I'm Brooke Griffin, creator of Skinny Mom! I am a proud mom of one fabulous little 2 year old, Easton Jack. My world is my faith, my son, and empowering women in health and happiness. I created Skinny Mom to connect, share, and inspire women across the world, hoping we all utilize this community to balance the chaos of our lives and also build everlasting friendships. I'm proud to say we have close to 100 mommy bloggers in the SM family, providing the 'skinny' on the latest and greatest fitness, food, fashion, and family trends, and we'd love for you to become a mommy blogger, too!
Member Since: 10.08.12 · Blogs Submitted: 26
