SM Monthly Membership: A Food + Fitness Plan For A Healthy Lifestyle
Get Your Sexy Back with a Sexy Back
5 Moves To Target The Troublesome Inner Thigh
7 Healthy Ways To Relieve Stress
5 Weight Loss Tips for Busy Moms
4 Ways to Teach Healthy Eating
6 Exercises To Do In The Pool
6 Fitness Mistakes Keeping You from Your Goals
I’m on my way to achieving my goal of “Michelle Obama arms” by July. I’ve got 7 moves that will whip your arms in shape and have your guns SMOKIN’! No one likes that jiggly flab underneath and honestly, that’s… Read more »
Like the old saying goes, two is just plain better than one. When it comes to working out, having a friend along for the ride – or lift – can really be beneficial! From improving muscle tone to boosting energy,… Read more »
I have always been told that a multivitamin is a multivitamin is a multivitamin. But, my mind has been changed because of Juice Plus+ whole food vitamins. We are learning more and more that synthetic vitamins and minerals do not always… Read more »
If you’re regularly visiting the gym, you know how important it is to have a fully stocked gym bag with all of the essentials! While your gym bag may look a little different, Skinny Mom is opening our gym bag… Read more »
Living a healthy and fit life is very important, even more so when you’re expecting. In a typical, healthy pregnancy you shouldn’t stop exercising if that’s what your body is used to doing; however there are precautions you should take… Read more »
There’s a lot of hype right now about eating gluten-free and the term “fad” has been associated with it more often than not! Ditching gluten might cause weight loss in some people because a lot of processed food is cut… Read more »
Two months into your weight loss regime and you’re still not losing weight? You’re working out and eating healthy, so what gives? Have you thought about portion size? A lot of times we forget about that little bugger. Portion control… Read more »
Once you get in the habit of working out regularly, it’s generally a good idea to build rest days into your weekly routine to give your muscles ample time to recover and rebuild. Rest days also reduce your risk of… Read more »
Hi, I'm Brooke Griffin, creator of Skinny Mom! I am a proud mom of one fabulous little 2 year old, Easton Jack. My world is my faith, my son, and empowering women in health and happiness. I created Skinny Mom to connect, share, and inspire women across the world, hoping we all utilize this community to balance the chaos of our lives and also build everlasting friendships. I'm proud to say we have close to 100 mommy bloggers in the SM family, providing the 'skinny' on the latest and greatest fitness, food, fashion, and family trends, and we'd love for you to become a mommy blogger, too!
Member Since: 10.08.12 · Blogs Submitted: 27
