CrossFit has a reputation for tough-as-nails workouts known as WODs (workout of the day). If you ever experienced a CrossFit WOD in one of their facilities (known as boxes), you know that it definitely lives up to its tough reputation…. Read more »
Sushi was probably one of the first foods most people were familiar with in terms of eating raw. But as more and more people are trying to find a better and healthier way of eating, following a raw food diet… Read more »
Now that tank top season is here, it is time to show the world those bulging biceps you worked so hard to get during the cold winter months. But have you noticed your bicep development slowing down a bit or… Read more »
Suspension training has become a popular and highly effective workout. The TRX system is the most widely used among suspension training equipment. It’s bright yellow adjustable straps make it easy to recognize and even easier to use. But don’t be… Read more »
You may think that eating healthy means giving up some of your favorite foods, but that doesn’t have to be the case. It’s just a matter of finding healthier modifications without sacrificing nutrition or taste. This is great news for… Read more »
Some call it the Caveman diet while others simply call it Paleo. Whatever you want to call it, this diet plan is growing in popularity by leaps and bounds. Nutritionists, dieticians, fitness experts and athletes are all weighing in on… Read more »
We all know someone in our life who inspires us in one way or another. The reasons they inspire us often vary. We can find inspiration from a mom who takes care of a severely sick child or how a… Read more »
No rule exists that says only athletes have to improve their strength, power and agility. In fact, improving these things should be a part of your regular exercise program. As we age, our muscles and our ability to move quickly… Read more »
Hi, I'm Brooke Griffin, creator of Skinny Mom! I am a proud mom of one fabulous little 2 year old, Easton Jack. My world is my faith, my son, and empowering women in health and happiness. I created Skinny Mom to connect, share, and inspire women across the world, hoping we all utilize this community to balance the chaos of our lives and also build everlasting friendships. I'm proud to say we have close to 100 mommy bloggers in the SM family, providing the 'skinny' on the latest and greatest fitness, food, fashion, and family trends, and we'd love for you to become a mommy blogger, too!
Member Since: 10.08.12 · Blogs Submitted: 26
