Mommy Bloggers

Lauren Yost

Mom on the Run

image
Lauren Yost is a proud Cincinnatian, a 2010 Miami University grad, a sourcing specialist, part-time sales consultant, wife, and a “Mom on the Run” to 6 year-old son, Cameron and new baby, Jack. Lauren lost 30 pounds since her weight reached its peak following the birth of Cameron by making healthier eating choices as well as following a fitness routine focused on training for races and supplemented with strength training and yoga. Seeing how great of an impact these changes have made to her mental, physical, and emotional health has inspired Lauren to devote some time out of her busy schedule to encouraging other moms to do the same. Her guilty pleasures include dark chocolate, reality TV, and Skinnygirl Margaritas. Her ultimate goals include: completing a full marathon, a triathlon, and pursuing further education in nutrition or physical sciences. Lauren is excited to share her experiences and learn about others’ from the Skinny Mom family!

Posts by Lauren

Baby_645

Baby Spa Product Review and Giveaway!

Having a new baby with sensitive skin in my house has caused me to rethink the products my entire family uses. When he broke out with a terrible rash from a popular baby lotion, I read the back of the… Read more »

crockpotmeals_350

11 Skinny Crock Pot Meals

I live in a very modest house with a husband, two children, and three cats. Let’s just say there isn’t much time for a five course, Italian-inspired dinner party after an eight hour work day, my oldest’s baseball practice, and nursing… Read more »

plantingtree_350

6 Green Activities for Kids

With the trees blooming, birds chirping, and squirrels chattering there is no doubt that spring is finally upon us. Spring is my favorite season – Wait, no, fall is my favorite season – Wait, no, but I also love winter…… Read more »

siblings_350

6 Lessons My Sibling Taught Me

April 10th is National Sibling Day! A day set aside for you to appreciate those people who you share an immeasurable bond with. You’ve laughed together, you’ve cried together… They’ve been your best friends and your worst enemies. In the… Read more »

diaper-bag

12 Items in Every Supermom’s Diaper Bag

After you have a baby, your purse becomes less of a fashion statement and more of a declaration that “you got this.” No matter what situation you run into, you have a diaper, a wipe, a toy and a baggie… Read more »

Spaghetti Squash Lasagna

14 Crave Worthy Skinny Swaps

I haven’t always eaten a healthy diet, and even now I sometimes fall off the wagon and indulge too much in foods that do nothing to help my waistline. I know you’re not supposed to reward yourself with food, but… Read more »