What stage are you in on your fitness journey? Are you a newbie just starting out? Are you a seasoned gym rat looking for your next challenge? Or are you somewhere in between? No matter where you are on your… Read more »
I don’t like to brag (okay sometimes I do…), but I have a lot of friends who turn to me for advice when they have questions about health & fitness. Lately, I have been getting asked a lot of questions… Read more »
Are you ready to PUSH your normal exercise routine to the next level, BREAK through plateaus, and CRUSH your next workout?? Follow these tips to MAXIMIZE YOUR FITNESS ROUTINE!! Source: Greatist.com
Your fitness journey is about so much more than just diet and exercise! A lot of times we overlook the psychological journey we must take when making the choice to start leading a healthy lifestyle. The American Council on Exercise… Read more »
Moms today are bold, sassy, confident, and stronger than ever! But it’s easy to get caught up in the challenges of day-to-day life and forget how truly amazing we are as women. I’ve put together a list of quotes to… Read more »
Physical activity and healthy eating habits are essential components of a healthy lifestyle. Parents and caregivers play a key role in making healthy choices for our children and teaching children to make healthy choices for themselves. Children need 60 minutes… Read more »
~MERRY CHRISTMAS!!~ Here is your chance to get in a great Christmas Day workout! It’s time to crank up the Christmas music, grab your ROCK (or your weights, in this case) and let’s get rolling!! For this workout, to complete… Read more »
The New Year is almost here, and that means parties, champagne, and of course…New Year’s Resolutions!! It’s a time to proclaim our hopes and dreams for 2013. Do you make New Year’s Resolutions? Do you keep them? Here are 13 New… Read more »
Hi, I'm Brooke Griffin, creator of Skinny Mom! I am a proud mom of one fabulous little 2 year old, Easton Jack. My world is my faith, my son, and empowering women in health and happiness. I created Skinny Mom to connect, share, and inspire women across the world, hoping we all utilize this community to balance the chaos of our lives and also build everlasting friendships. I'm proud to say we have close to 100 mommy bloggers in the SM family, providing the 'skinny' on the latest and greatest fitness, food, fashion, and family trends, and we'd love for you to become a mommy blogger, too!
Member Since: 10.08.12 · Blogs Submitted: 26
