Mommy Bloggers

Dr. Anastasia Halldin

Healthy Mama

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Dr. Anastasia Halldin is a mom of a preschooler and twin toddlers. She has a Ph.D in holistic nutrition, is a yoga teacher and a former model. Her healthy cooking show is going to air nationally on PBS, starting this August. Previously, Dr. Anastasia Halldin produced and appeared in thirteen yoga DVDs and starred on a yoga TV show. She speaks four languages and makes yummy healthy meals for the whole family in twenty minutes. She writes about her cooking and shares healthy recipes as well as simple crafts for kids at http://www.healthymamainfo.com. She believes that reshaping your family's meal can enhance your life. Visit Anastasia's youtube channel for more healthy cooking and yoga videos or follow her on Twitter @healthymamainfo.

Posts by Dr. Anastasia

avocado cookies, helathymamainfo.com, healthy cookies, vegan cookies, gluten-free cookies, avocado for baking, avocado, healthy recipes

Avocado Cookies

Avocado cookies are crispy, creamy and light. Creamy and rich avocado is considered the world’s healthiest fruit, because of its nutrient contents such as vitamin K, dietary fiber, potassium, folic acid, vitamin B6, vitamin C, carotenoids, vitamin E and copper. Avocado is rich in… Read more »

dairy-free cheesecake, healthy mama, healthymamainfo.com

Dairy-Free Skinny Cheesecake

What’s better during the summer heat than a slice of creamy cheesecake that’s full of iron, calcium, fiber and protein, while being low on sugar and dairy-free? The only thing that’s better is if you made this cheesecake yourself in… Read more »

protein pops

Healthy Mocha Popsicles

If you love fatty sugary coffee drinks, you’d appreciate this simple homemade mocha popsicle, because it can satisfy the sugar, the chocolate and the coffee cravings all at once. If you like this recipe try my cocoa nibs peanut butter… Read more »

icecream

Homemade Strawberry Banana Ice Cream

If I told you there was a way to make low-fat, low-calorie, healthy, yet decadently tasty ice cream in your food processor in less than 5 minutes, would you believe me? Well, I just made it and my husband inhaled… Read more »