
The Best Sweat Wicking Workout Gear
I love sweating…well, I love sweating while I work out. If I don’t have some beads of sweat, I don’t feel like I worked out hard enough. But, leaving the gym looking like I swam in a pool may be… Read more »

I love sweating…well, I love sweating while I work out. If I don’t have some beads of sweat, I don’t feel like I worked out hard enough. But, leaving the gym looking like I swam in a pool may be… Read more »

This is a Guest Post written and submitted by LA-Based MS, CPT, Jenn Zerling. Jenn is also the author of Breaking the Chains of Obesity, 107 Tools. Newsflash: when a trainer is employed by a fitness center or millionaire, this is… Read more »

If you are new to cooking fresh fish or just looking for a delicious way to serve fresh fish for dinner, then this recipe for Caribbean Jerk Salmon is perfect. I started making this recipe a little over a year… Read more »

I absolutely love butternut squash. I don’t care what season, the flavor never gets old to me because the veggie is so versatile! It comes in soups, casseroles, baked goods – every form imaginable, which is awesome for us moms… Read more »

Okay moms, it’s that time of the year where it’s all about us. Yes, that’s right, Mother’s Day is right around the corner. We all love the macaroni art and the anticipation our kids or spouses get when they think… Read more »

“Mexican Night” is almost every night at my house…this week especially. After my fifth taco, I decided I needed to cut back on the carbs. So, I wanted to create a filling and delicious taco salad for dinner. However, most… Read more »

Lace resurfaces every year. Right now, it’s super trendy as a dress. Many of the lace dresses are belted, sweetheart necklines with a solid bodice that is covered by the sheer which covers the color and makes it a sleeveless… Read more »
