Mommy Bloggers

Tonya Willard

BN Shape Mom

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Tonya Willard is a NPC fitness competitor from Tennessee, B.N. Shape model, and Associate Director of Admissions at a local college, but most of all she is a mother and a wife. Working out, eating healthy, and promoting the Being in Shape Lifestyle is part of her daily routine in addition to her full time career in promoting education, being a wife, and a mommy. Her main inspiration for fitness came after having her daughter and having to lose all the baby weight that came along with the life changing event. She believes there is no better reason to stay healthy than for your family. Promoting a healthy lifestyle will not only help your family stay healthy but also help you look and feel better about yourself. Only a year after her daughter was born, she stepped onto a stage to compete in her first NPC bikini fitness competition. Taking first place, she continued her journey to a National show and placed within the top 5. She plans on continuing this healthy lifestyle and competing in National competitions. Follow her blog as she takes you through the ins and outs of living as a “BN Shape Mom".

Posts by Tonya

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10 Tummy Tightening Foods

Summer is just around the corner and we all want to lose a few pounds to fit into the perfect outfit or swimsuit. I have listed a few foods with magical fat burning properties to help you with this dreaded… Read more »

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EIGHT Optics | Sunwear Sunglasses Review and Giveaway

EIGHT Optics | Sunwear is an innovative new brand that I recently discovered. The brand is designed and focused on 8 personality characteristics of which people can express their own natural style: LOVER, FIGHTER, REBEL, THINKER, PHILOSOPHER, PIONEER, ANGELIC, and LEGEND…. Read more »

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19 Appliances Your Kitchen Is Missing

Getting your kitchen ready for Spring? Listed here are 19 hot appliances your kitchen is missing. Some of these are on my wish list as well! Misto Oil Sprayer: This is a great way to not waste so much of… Read more »

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6 Healthy Homemade Salad Dressings

Salad dressings and many other condiments are diet killers! I have saved countless calories by making my own salad dressings and packing for on the go meals or keeping stock of them in my fridge! They are super easy to… Read more »