I've recently been making an effort to cut out diet soda from my diet. Emphasis on making an effort. I haven't been purchasing any pop at the grocery store but do occasionally order a diet Coke or Pepsi when I'm at a restaurant. Perhaps you are trying the same thing. If not, you should! In addition to the chemicals and high sugar content, the sodium in soda will cause you to retain water and thus bloat. Who wants a pooch? Not I!
Here are some healthy alternatives that not only taste good, but are good for you, too! Drink these seven drinks to hydrate and lose that bloat at the same time.
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I’m really fortunate … the pop habit was easy to kick… I’ve probably had 3 or 4 in two years… I love my tea and coffee though!
I can’t figure out how to see the other 7 beverages. It shows that water is 1/8 how do I see the other 7. If I click next, it goes to a different subject
Hi Pat, thanks for the question! When you click through to see 2/8, 3/8, etc, those are part of the list as well. The subject is still the same, the slideshow is just showing the different drinks on the list
I have a hard time finding a tasty brand of whey protein powder so I use Lean Pro Matrix in the Vanilla Ice Cream flavor. It has 34 g of protein, 1 g fat and 0 sugar. I’ve heard that whey is better for the body but every time I buy one it tastes gross. Any suggestions on a yummy brand?
Hi there! I love Syntha 6′s Cookies n Cream flavor. I’ve had cookies n cream with other brands and had good experiences with those as well! Good luck!
Hi there! I love Syntha 6′s Cookies n Cream flavor. I’ve had cookies n cream with other brands and had good experiences with those as well! Good luck!