This American Heart Month post is sponsored by Blue Diamond Almonds. A variety of Blue Diamond Almonds are certified by the American Heart Association as a heart-healthy food. Look for Blue Diamond Almonds in Whole Natural, Roasted Salted, Low Sodium, Sea Salt, No Salt & Honey Dijon at your local store.
You can celebrate American Heart Month with Blue Diamond Almonds by snapping a picture of almonds in the shape of a heart and sharing on Instagram with the hashtag #BlueDiamondHearts. Click here for prizing and additional details.
Don't just eat for a healthy heart during February's American Heart Month; participate all year long. Make a conscious effort to read the labels on your food items. To help narrow down your grocery list or scavenger hunt, here are our Top 10 Heart-Healthy Foods. Each is naturally packed with healthy fats and bad cholesterol blockers. Grab a pen and jot them down or print this page out and stick it on your fridge!