This American Heart Month post is sponsored by Blue Diamond Almonds. A variety of Blue Diamond Almonds are certified by the American Heart Association as a heart-healthy food. Look for Blue Diamond Almonds in Whole Natural, Roasted Salted, Low Sodium, Sea Salt, No Salt & Honey Dijon at your local store.
You can celebrate American Heart Month with Blue Diamond Almonds by snapping a picture of almonds in the shape of a heart and sharing on Instagram with the hashtag #BlueDiamondHearts. Click here for prizing and additional details.
Don't just eat for a healthy heart during February's American Heart Month; participate all year long. Make a conscious effort to read the labels on your food items. To help narrow down your grocery list or scavenger hunt, here are our Top 10 Heart-Healthy Foods. Each is naturally packed with healthy fats and bad cholesterol blockers. Grab a pen and jot them down or print this page out and stick it on your fridge!
Love avocado! Actually just made baked chicken parm the other night and put avocado slices between the tomato sauce and the cheese. It was delicious! Whole family loved it!