Skinny Protein Pancakes

I used to love waking up on the weekends and making a big batch of chocolate chip pancakes for the kids. I can almost smell the syrup now (aah…the good ole days), but now when I see pancakes I visualize the hours it will take burning them off, so it just wasn’t worth it to me. But then I came across this recipe from the TIU girls and PANCAKE WEEKENDS HAVE MADE A COMEBACK! It takes some practice, the first couple of batches came out like rubber (sounds yummy doesn’t it?), but I promise they are! Now mine are as fluffy as Aunt Jemima’s!  And the best part is, I can enjoy pancakes again with my kids without any of the guilt. You can substitute with any fruit you like and top off with a little stevia or agave if you like. ENJOY!

Skinny Protein Pancakes

Ingredients

  • 1/4 cup egg whites
  • 1 scoop vanilla protein powder (organic brown rice protein or whey). Visit your local nutrition store or wholefoods!
  • 2 tbs vanilla almond milk or skim
  • 1 tsp cinnamon
  • 1 tbs ground flaxseed

Instructions

  1. After above ingredients are mixed together, add 1/2 banana (mashed). Mash first, then add!!
  2. Add a handful of fresh or frozen blueberries
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Photo Credit: http://www.choosingraw.com

                                                                                                                               

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