Ingredients

• half a cup of old fashioned oats
• 1 cup of water
• 4 or 5 egg whites
• 1 dried pineapple ring all chopped up
• a dash of cinnamon
• a glug or 2 of vanilla
• a couple of splashes of sugar free syrup in a complimentary flavor (such as caramel)
• a shake of baking powder.

Instructions

1. Preheat oven to 350.
2. Spray a tinfoil mini loaf pan with nonstick spray.
3. Put all the ingredients and the pan and mix.
4. Bake for about 30 minutes.