Roasted Brussels Sprouts

Most people either love or hate Brussels Sprouts. Personally I LOVE them and  honestly don’t know why anyone would  turn their noses up at them? Not only are these “little cabbages”, as I like to call them DELICIOUS, they are SO good for you!! Brussels sprouts are high in Vitamin K, Vitamin C, Folate and Vitamin A, as well as a good source of Manganese, Potassium, B6, and Thiamin. If that hasn’t convinced you Brussels Sprout haters to try them, perhaps my SIMPLE recipe for “Roasted Brussels Sprouts” will.

Roasted Brussels Sprouts

Roasted Brussels Sprouts

Ingredients

  • 1 1/2 pounds Brussels sprouts, trimmed and cut in half lengthwise
  • 2 Tbsp olive oil
  • Sea salt and pepper

Instructions

  1. Preheat oven to 400.
  2. Gently toss Brussels Sprouts with the olive oil, and season with sea salt and pepper.
  3. Place on a baking sheet lined with parchment paper and roast for 25 mins or until tender.
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3 Responses to “Roasted Brussels Sprouts”

  1. Ashley

    Add a little Turmeric! Taste great, adds a nice color, & TONS of health benefits:) I love Brussels!

    Reply
  2. Clara

    I have been using this recipe for several years.
    It’s the best way to serve brussel sprouts.
    If in a hurry, I put them into the microwave for 2 minutes, then bake
    for 10-15 minutes or until roasted!
    Enjoy!

    Reply

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