Smoothies are such a tasty and simple way to get many nutrients, fruits, and vegetables in your morning meal. Rather than sticking to the simple fruit smoothies, add in your favorite flavors to change it up and keep it exciting!
Ingredients
- Crunchy Coffee Fix
- 4 ounces chilled coffee
- 4 ounces fat-free milk
- 1 banana (preferably frozen), sliced
- 2 Tablespoons whole almonds
- 2 teaspoons natural cocoa powder
- Breakfast To Go
- 1 Cup fat-free milk
- ½ Cup frozen blueberries
- ½ Cup plain fat-free Greek yogurt
- ¼ Cup uncooked old-fashioned oats
- 1 Tablespoon ground flaxseed
- Low-Calorie Cooler
- ½ Cup unsweetened almond milk
- 1 Cup fresh spinach
- 1 kiwi, sliced
- ½ banana (preferably frozen), sliced
Instructions
- For all smoothies, blend ingredients and Enjoy!!
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http://skinnymom.com/2012/08/16/skinny-smoothies/Copyright 2013 SkinnyMom.com
All smoothie recipes compliments of Runners World magazine; October 2010. Photo courtesy of www.Wholeliving.com
Featured image – photo credit: tasteofhome.com
