Total time: 25 minutes
Yield: 8 servings
Serving Size: 8
Ingredients
- Ingredients:
- • 1 lb ground turkey
- • 1 pkt Reduced Sodium Taco Seasoning
- • Monterey Cheese, 8 oz – grated
- • 1 can Fat Free Cream of Mushroom Soup
- • 1/2 cup Fat Free Sour Cream
- • 4oz (half a jar) Taco Sauce, Mild
- • 8 Low Carb Tortillas
Instructions
- Brown ground beef and add taco seasoning and cook according to package directions.
- Mix together the can of soup, sour cream and taco sauce.
- Spoon and smooth 1/3 of the soup mixture into a 9x13 baking dish.
- Divide meat mixture evenly between the tortillas. Now, being the type of person I am, I lay all 8 tortillas out on my counter at once so that I can make sure there is the same amount of meat in each one. Weird, I know. You can do it that way, or save the counter space and just go with about 2-3 tablespoons per tortilla.
- Sprinkle cheese on top of meat in shell (save about 1/2 – 3/4 cup cheese.)
- Roll/Fold tortillas.
- Place into pan seam side down (or they will unroll and things will get messy.. no fun)
- Spread rest of soup mixture onto the shells and top with the rest of the cheese
- Bake at 350°F for 20-25 minutes until bubbly and cheese is melted.
Nutrition Info and Tips
Calories: 289
Fat: 14.8g
Carbohydrates: 14g
Fiber: 4.3g
Protein: 25g
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Can you make ahead of time and freeze before baking? Anyone ever tried??
Staci,
Hey! This is Brooke and thanks for the comment…I have never tried to bake and freeze but I would think that it should work. Would love to know how they turn out if you try to freeze them so please let me know!!
Staci – I have made it the day before covered it and kept it in the fridge to pop it in the oven the next evening and that worked great! Haven’t tried freezing though
T
Which soup would you reccomend if someone doesn`t like mushroom?
Thanks!
cream of chicken
I love this reciepe. I’ve made it several times. You cant tell it’s mushroom soup so don’t be afraid. Thank you for sharing with us this classic. !!
!!
Do you add water to meact and seasoning? I know that’s what packet says, but, do you need to add water for this recipe? Thanks!
I made these last night for dinner. They were so easy and really good! They were even good for lunch today!
So glad you liked them, Andrea! XO
They are my husbands favorite – and he is a self-proclaimed leftover hater, but will willingly take them to work for lunch until they are all gone! Be sure to let me know what you think about other recipes you try!
I made these last night for dinner but used boca meatless crumbles instead of the ground turkey. It was so yummy, my family loved them!
Do you have to use turkey breast meat or will regular ground turkey be ok?
Ground Turkey or Beef is fine! Thanks for the question, Becky!
Do you recommend any particular brand of tortilla for the low carbs?
What size tortillas do you use? Soft taco? Burrito?
Wow, these were amazing!! And really very easy and quick- was able to make these no problem, even with my super-clingy 10 month old. I would like to add one more tip: Put the leftovers away before you sit down to eat or you WILL go and eat another one. My husband commented, “Great dinner, Hon,” about five times during dinner without even realizing it.
Any substitution for mushroom soup? I’m not a fan of mushrooms but want to try these as they look delicious!
I have never made this recipe, but I have frozen my enchilada lasagna before, and that holds up very well, so I would this would too