Skinny Mushroom Roll-Ups

For Super Bowl Sunday, make this healthy swap for your friends & family: Skinny Mushroom Roll-ups for 42 calories per serving, instead of traditional stuffed mushrooms for 70-180 calories per serving.
Skinny Mushroom Roll-Ups

Ingredients

  • 12 laughing cow light swiss cheese wedges
  • 8 oz. fat free cream cheese
  • 2 small cans of mushrooms cut into very small pieces.
  • 1 pkg. Pillsbury reduced fat crescent rolls
  • 4 Tbsp of garlic powder
  • 6 Tbsp of poppy seed
  • 2 egg whites

Instructions

  1. Preheat oven to 375.
  2. Mix laughing cow, cream cheese and garlic powder in medium bowl.
  3. Drain mushrooms and stir in.
  4. Roll out crescent rolls into four strips.
  5. Cover with half of the egg whites, pressing seams together.
  6. Spread half of cheese mixture on each roll.
  7. Carefully roll into a log. Spread rest of egg white on each log.
  8. Sprinkle all sides with poppy seeds.
  9. Carefully cut log into 1 inch slices (dental floss works great so that it doesn't smoosh the circles). Place individually on a baking sheet. Bake approx 13-15 minutes until golden brown.

Nutrition Info and Tips

Per Serving:

Calories: 42

Fat: 2g

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http://skinnymom.com/2012/02/02/skinny-mushroom-roll-ups/

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